Category - Yoga

Yoga

Karnapidasana (Indian Yoga)

Other Names: – Knee touching to ear pose, Ear pressure pose, knee to ear pose Preparatory Pose: – Forward folds, hare pose, child pose, shoulder stand, Adho...

Yoga

Bhujangasana (Cobra Pose) Indian Yoga

 Bhujangasana (Cobra Pose) Bhujangasana (boo-jahn-GAHS-uh-nuh) — is an energizing backbend and essential element of the sequence of yoga postures performed in...

Yoga

Uttana Padasana (Indian Yoga)

Uttana Padasana gets its name from Sanskrit where “Uttana” means “Intense Stretch”, “Pada” means “leg” or...

Yoga

Video

Pabitra Promo

Yoga & its benefits